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Join date: Oct 8, 2020
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Mar 3, 2018 ∙ 2 min
5 Tips to Boost Your Energy
1. Sleep in 1.5 hr multiples/intervals (ask about REM cycle) Your Rapid Eye Movement(REM) Cycles last about 1.5 hrs long. The first and...
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Oct 15, 2015 ∙ 4 min
10 Ways to Reverse the Damage of Sitting
1. Stop Sitting 2. Stop Sitting 3. Stop Sitting 4. Stop Sitting 5. Stop Sitting 6. Stop Sitting 7. Stop Sitting 8. Stop Sitting 9. Stop...
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Dr. Job Asad DC, BSc, FHSchiro.com

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